How to stop hair loss with home remedies
The most recent statistical research on male pattern baldness around the world awards the Spanish Silver Medal. Our country ranks second in the ecosphere in terms of alopecia. 42.6% of Spaniards suffer from severe hair loss, second only to the Czech Republic. techwadia
If hair loss occurs from time to time between autumn and
winter, it is called seasonal fall. Hair on the scalp has a yearly cycle, with
most of the follicles in the anagen or growth phase. In the telogen or resting phase,
hair begins to fall out.
There are also several reasons why we can lose hair, so
before starting any treatment, we recommend that you see a specialist.
In another article, we have already talked about how to grow
hair. We will now talk about the causes and some of the natural fall prevention
methods.
How many coats do you
lose in a day?
Hair is always in a continuous process of regeneration. Each
hair subsists from 2 to 6 years and goes through a number of phases of the
capillary life cycle: growth, stagnation and shedding.
It is estimated that a person can have an average of one
hundred thousand hairs, of which they lose 50 to 150 every day. A figure that
does not always remain the same because, as we noted, we are suffering from the
devastating effects of the seasonal downturn. For this reason, it is almost
impossible to predict exactly how much hair we lose every day.
If we are losing hair every day, when do we find out that
our hair is shedding excessively? To answer this question, we can do the
following test: if hair pulling separates more than two or three hairs, it
means that the hair loss is more intense than usual.
Why does hair fall
out?
There are several reasons that can explain the cause of hair
loss. The treatment or measures to be taken to stop this fall will depend on
the underlying cause.
Stress: This condition affects certain hormones, such as
cortisol, which are responsible for hair loss. Fortunately, once these problems
are resolved, hair loss stops.
Unbalanced Diet: Hair requires a lot of energy and nutrients
to produce keratin. Therefore, when we do not have a healthy diet, vitamins are
often prescribed to a person to strengthen the follicle.
Age is another determining factor in baldness. Aging and
hereditary causes are associated with age-related hair loss. Hereditary
baldness is more common in men than in women and can begin after puberty.
These are the most common reasons. Others may be related to
anemia or iron deficiency problems, excessive use of shampoo and hair dryer,
hormonal changes, certain thyroid conditions, hairstyles that put pressure on
hair follicles, bacterial scalp infections, etc.
How to Stop Hair Loss
Naturally
There are a number of home preparations that we can put into practice for hair loss:
1. Green tea.
This drink encompasses a lot of antioxidants that contribute
to the growth and strengthening of hair. We can make a cup of green tea, let it
cool, and pour it as a tonic or on our hair after a shower. This remedy can be
used about twice a week.
2. Almond oil and sage
fat.
They are also very valuable for hair. With just a few drops
of either of these two oils in our hands, we can lightly massage our scalp
without rinsing our hair later. This massage stimulates hair growth.
3. Olive oil.
We just need to apply a few drops to our hair and massage
gently for 15-20 minutes every two days. As a result, we get stronger and shinier
hair.
4. Bow
It is a herbal that improves blood circulation in the hair
follicles. We can extract the juice from the onion, apply it to the head and
leave it to act for about 30 minutes. Then wash your hair as usual. This
treatment jerry can be repeated twice a week for three months.
5. Beet juice.
It is very beneficial for hair health as it contains
carbohydrates, proteins, potassium, phosphorus, calcium and vitamins B and C.
We boil beet leaves, grind them and mix them with a little henna. When we have the
paste, it is applied all over the scalp, left to act for about 20 minutes and washed
off with plenty of water.
Therefore, hair loss is a process that all people can suffer
from to a greater or lesser extent. In some cases, the fall is much more serious,
therefore, to assess the situation, you will need to contact a specialist.